Honey Garlic Pork Chops

Prep 10m
Cook 15m

Ingredients

Servings
  • 120 ml ketchup
  • 2 ⅔ tablespoons honey
  • 2 tablespoons low-sodium soy sauce
  • 2 cloves garlic, crushed
  • 6 (4 ounce) (1-inch thick) pork chops

Instructions

  1. Preheat grill for medium heat and lightly oil the grate.

  2. ADVERTISEMENT Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.

  3. Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the centre, about 7 to 9 minutes per side. An instant-read thermometer inserted into the centre should read 145 degrees F (63 degrees C).

Notes

Source https://www.allrecipes.com/recipe/235158/worlds-best-honey-garlic-pork-chops/ allrecipes.com

Nutrition

208 calories; 5.6 g total fat; 65 mg cholesterol; 441 mg sodium. 13.5 g carbohydrates; 25.6 g protein; Full Nutrition

Imported from Mela.